As a licensed Psychotherapist with over 25 years of experience, I know that creating a trusting connection and building a therapeutic relationship is the foundation for successful therapy. My approach focuses on solution-oriented techniques that help my adult clients identify negative patterns of behavior, reduce depression and anxiety, and create a path towards feeling better. I strive to provide a safe and supportive environment where you can share your feelings without judgment
Empowering Your Journey to Mental Wellness
Life can sometimes be overwhelming, and it’s okay to seek support. As a licensed clinical social worker, I have over 25 years of experience helping clients improve their emotional health through therapy. My approach is tailored to each client’s individual needs and goals. Using evidence-based Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), I teach clients skills to reduce anxiety and depression, improve communication, and learn how to manage their emotions effectively. My online services are available to residents of New York, New Jersey, and Florida.
I have seen the transformative power of talk therapy firsthand. Over the years, I have worked in various mental health settings, including hospitals, Employee Assistance Programs for New York City's largest labor union, and as Program Director for Gilda's Club Northern New Jersey. I am now a full-time private practice therapist, working with adults of all ages and backgrounds, providing a safe and supportive space for them to explore and grow.
Please click below to begin scheduling your appointment.
Let's start the process of getting you feeling better.
1 Blue Hill Plaza
Suite 1509, Room 108
Pearl River, New York 10965