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About Me

Online Therapist Specializing in CBT & DBT for Adults in New York, New Jersey, and Florida.

I’m Robin, a licensed psychotherapist with over 25 years of experience helping adults manage anxiety, depression, relationship issues, grief, and emotional dysregulation. I offer online therapy for adults ages 18–65 across New York, New Jersey, and Florida, using evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to support lasting emotional wellness.

 

My style is warm, honest, and action oriented. I believe in the power of talk therapy to create meaningful change and often assign practical “homework” between sessions to help clients apply new skills in daily life. Whether you're facing stress, low self-esteem, or unhealthy coping patterns, I provide a safe and supportive space to explore challenges and build resilience.

 

Before starting my private practice, I worked in hospitals, Employee Assistance Programs (EAPs), and served as Program Director at Gilda’s Club Northern New Jersey. These experiences shaped my compassionate, culturally sensitive approach to therapy.

 

As a Columbia University graduate, wife, and mother, I bring both clinical expertise and lived experience to my work. If you're looking for teletherapy that’s empathetic, effective, and grounded in proven techniques, I’m here to help.

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